How to Increase Chances of Getting Pregnant
There’s nothing more frustrating then trying to start a family only to find that you’re not able to. For women who simply want a child to love, getting the dreaded “not pregnant” sign on a pregnancy test can be heartbreaking. Unfortunately this happens to thousands of women each year. There are several tips however, that can help increase chances of getting pregnant.
Avoid Smoking
It’s common knowledge that smoking is bad for you, especially so while you’re pregnant. Smoking itself can cause premature babies as well as an increased risk of that child having health issues, such as asthma, later on in life. What is less commonly known however is that smoking reduces sperm count in men. Females also have a much lower chance of getting pregnant if they smoke, and if both partners smoke, the chance goes down dramatically. If you’re a smoker, try kicking the habit before attempting to get pregnant. Not only will it help your health, but your future child’s as well.
Use an Ovulation Kit
Another way to increase chances of getting pregnant is to use an ovulation kit. These kits are similar to pregnancy tests, except you take them once a day. Most kits come with a 30 day supply of strips, though you can buy more for a relatively low price if your period cycle is longer than 30 days. When you’re ovulating, the kit will tell you.
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Have Sex Often
Having sex often may seem like a no brainier, but many couples choose to instead only have sex around the time when the women is ovulating. The problem is, if you’re not using an ovulation kit, it can be hard to predict the correct time. Sometimes the women may ovulate earlier or later then expected. The women’s egg can only survive for 24 hours without sperm, so if you miss the opportunity, you won’t get another chance for a month. The man’s sperm, however, can last between three to five days. Because of this, it’s recommended that the couple has sex three times a week. This should be done on separate days, such as Sunday, Wednesday, Friday. This allows sperm to be in the women’s body at all times, increasing the odds of getting pregnant significantly.
Talk to Your Doctor
Finally, the last way to increase chances of getting pregnant is to talk to your doctor. Women who are having trouble getting pregnant may be suffering from health issues that complicate the matter. For example, if you’re overweight, you may have trouble conceiving. On the other hand, if you’re underweight, you may not have regular menstrual cycles, making it much trickier to get pregnant. Sexually transmitted diseases as well as infections may also be causing the trouble and need to be ruled out. If your doctor conducts a full checkup and still can’t find anything wrong, he may need to do an ultrasound of the ovaries to check for polycystic ovary syndrome (PCOS) which can make it difficult if not impossible to become pregnant on your own. By working with a doctor, you will be able to discuss treatment, such as dietary changes or medication if needed.
